Prepping for anal intercourse a single day of may consist of douching, meaning utilizing water and an enema or syringe to flush out of the rectal cavity before you can get down seriously to company. (having said that, you don’t want to douche to possess an experience that is enjoyable anal intercourse, plus some health practitioners also advise against it. Do your homework upfront in purchase to create the very best, many informed choice for you.)

If you’re bottoming ? that’s what it is called if you’re the main one receiving anal sex ? it is crucial in order to prevent being submissive whenever you’re first starting out, Goldstein stated.

“This means selecting roles what your location is in complete control of level and speed that is thrusting” he said. “It’s just once you understand your limitations that are own well as your partner’s abilities that you could then explore other roles or kinks. Begin sluggish and constant, as well as in a far more controlled environment — you’ll thank me personally later on.”

And lastly, don’t forget the lube. A sex education teacher and the host of “The Six Minute Sex Ed” podcast it’s the most important factor to having safe, enjoyable anal sex, said Kim Cavill. (with no, saliva does count n’t. The region around your anal area is dry and tight, so you’ll need real lube.)